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Balance was the hardest thing for me after my pregnancy. I tried to go back to yoga and could barely…
On Postpartum Core Strengthening Program
It looks thick but it doesn’t feel heavy. It’s like someone’s hands are literally squeezing your waist together
On AC Recovery Binder
I got this at my baby shower... Unfortunately I didn’t use it until my baby was 4 months old. It’s…
On AC Recovery Binder
This is cool… It’s not crazy hard like other workout video’s which is good for me since I have no…
On Postpartum Core Strengthening Program
This is not my favorite thing in this program. I never use it cause it freaks me out a little.…
On Electric Muscle Stimulator Belt (EMS)
All I felt was tingling, it’s hard to believe it’s doing anything but afterwards you totally feel it in your…
On Electric Muscle Stimulator Belt (EMS)
I didn’t think I would be sore the next day. My sides really got a workout
On Electric Muscle Stimulator Belt (EMS)
Unfortunately I‘d never heard of abdominal Connections before I had my surgery. A friend told me about the program and…
On Postpartum Core Strengthening Program
Serious ab workout, this is my second month of using it and I do feel stronger. Just a warning, don’t…
On Electric Muscle Stimulator Belt (EMS)

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1912 Woodbury Street,
Houston TX
77030


PHONE:

(619) 797-5310

Who We Are

Abdominal Connections is an alternative rehabilitation program for women who have been diagnosed with the condition Diastasis-recti and all women seeking to regain abdominal integrity post pregnancy.

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IMPORTANT INFORMATION

Abdominal Connections was created for the purpose of rehabilitating Diastasis Recti. The program and exercises included in this package do not replace the diagnosis or prescription given by a doctor. Before beginning any new exercise routine postpartum check with an OBGYN or attending physician. Always follow up with a 6 week evaluation after giving birth. The Abdominal connections program is intended for healthy mothers of natural or uncomplicated C-section births. The content included in the Abdominal Connections program is for informational purposes only.

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