The Diastasis Package

The Diastasis Package

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SKU: AC1 Category: Tags: ,


Backed by our 30-day no-questions-asked return policy.

Included in your Abdominal Connections Phase 1 Package is a total of 11 items.

  • Abdominal Connections Resistance band
    Latex based, durable, controllable resistance.
  • Abdominal Connections Phase 1 manual
    Our 100 page color printed manual contains all the information you’ll need during the rehabilitation process including: How to carry your baby, How to correct your posture, How to modify your cardio, as well as illustrated descriptions of every exercise in the Stage 1 DVD.
  • Abdominal Connections Phase 1 DVD
    Workout with real moms recovering from Diastasis. Learn each exercise from all 5 categories with audio directions and detailed corrections.
  • One Abdominal Connections exclusive Natural Moisturizer
    Aids in re-texturizing and conditioning the superficial skin around the abdominal region.
  • One bottle Abdominal Connections Digestive supplement
    Our all natural, vegan, and food based supplement helps eliminate trapped gas, flatulence, abdominal bloating and digestive discomfort.
  • One 24oz. Abdominal Connections Water bottle
    Borosilicate glass withstands extreme heat/cold and is break resistant. Silicone cover for a better grip.
  • Abdominal Connections Phase 1 AC Binder
    Contours the midsection and supports full torso abdominal healing.
  • Abdominal Connections Electric Muscle Stimulator unit and belt
    Define and strengthen your supporting abdominal muscles while restricting potentially hazardous movements.
  • Abdominal Connections Re-usable heating pad and belt
    Relax using our therapeutic technique for increasing blood supply to the injured area. Our Neoprene belt is ergonomically designed to cover the abdominals.
  • Abdominal Connections Fridge Magnet Progress Chart
    Track your monthly progress using our handy refrigerator magnet. Simply check off which of the 6 steps you completed that day and keep monitoring. Great for busy moms.
  • Abdominal Connections Exercise Mat
    3x the thickness of an average Yoga Mat for extra comfort during exercise.

Additional info

Sizing Information

AC1 includes an AC Binder, which comes in 5 sizes. To select the correct size measure your waist prior to purchase.  If you are within 1” of the smaller size we suggest CHOOSING FROM the lower end as your waist will slim over the course of The 6 month program.

XS Fits waist size   21” – 25”

S   Fits waist size   26” – 30”

M  Fits waist size   31” – 35”

L   Fits waist size   36” – 40”

XL Fits waist size  41”- 45”

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