The Diastasis Package
Backed by our 30-day no-questions-asked return policy.
Included in your Abdominal Connections Phase 1 Package is a total of 9 items.
- Abdominal Connections Resistance band
Latex based, durable, controllable resistance.
- Abdominal Connections Phase 1 manual
Our 100 page color printed manual contains all the information you’ll need during the rehabilitation process including: How to carry your baby, How to correct your posture, How to modify your cardio, as well as illustrated descriptions of every exercise in the Stage 1 DVD.
- Abdominal Connections Phase 1 DVD
Workout with real moms recovering from Diastasis. Learn each exercise from all 5 categories with audio directions and detailed corrections.
- One 24oz. Abdominal Connections Water bottle
Borosilicate glass withstands extreme heat/cold and is break resistant. Silicone cover for a better grip.
- Abdominal Connections Phase 1 AC Binder
Contours the midsection and supports full torso abdominal healing.
- Abdominal Connections Electric Muscle Stimulator unit and belt
Define and strengthen your supporting abdominal muscles while restricting potentially hazardous movements.
- Abdominal Connections Re-usable heating pad and belt
Relax using our therapeutic technique for increasing blood supply to the injured area. Our Neoprene belt is ergonomically designed to cover the abdominals.
- Abdominal Connections Fridge Magnet Progress Chart
Track your monthly progress using our handy refrigerator magnet. Simply check off which of the 6 steps you completed that day and keep monitoring. Great for busy moms.
- Abdominal Connections Exercise Mat
3x the thickness of an average Yoga Mat for extra comfort during exercise.
Sizing Information AC1 includes an AC Binder, which comes in 5 sizes. To select the correct size measure your waist prior to purchase. If you are within 1” of the smaller size we suggest CHOOSING FROM the lower end as your waist will slim over the course of The 6 month program. XS Fits waist size 21” – 25” S Fits waist size 26” – 30” M Fits waist size 31” – 35” L Fits waist size 36” – 40” XL Fits waist size 41”- 45”